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Ironman is an ultra-endurance race. Training for it is extremely difficult and can easily consume time. Also, reaching the level of fitness that will see you through an Ironman finish line will take at least a year for many people.  Do you want to do your first IRONMAN? You are not alone, as most single discipline athletes such as runners, swimmers, and cyclists are intrigued with the aspects of an IRONMAN training season. Before going for the best coaching for ironman , look at the below tips of IRONMAN: 1) Picking the perfect race As you start your IRONMAN journey, you immediately face a few critical decisions. These are like what race to choose, what plan to follow, whether to hire a coach and what training group to join. So you need to pick the perfect race. 2) Picking your kit You need to answer three important questions when deciding what to wear on race day. Which clothes are comfortable for racing? What’s facile to put on in transition? And what garments cause minimal irrit...

Running is considered an important form of exercise linked to several health benefits. Many kinds of research suggest that running every day just for 5-10 minutes can reduce your risk of death from strokes, heart attacks, and other health problems.  Perhaps the popularity of running marathons has grown enormously in many parts of the world as people are becoming more health-conscious. Marathon running is the best way to build your immune system, burn fat and improve your mental outlook. Marathon running has also been linked to better blood pressure and lower cholesterol. If being fitter is one of your resolutions, running a marathon should be part of your bucket list.  But before looking for the best coaching for a marathon , here are some reasons why you should start training to run a marathon: 1) You will become a calorie-burning machine  For many people, the biggest motive for starting training for marathons is to become fitter. You can burn up to 2,600 calories in a s...